TOMATOES

Tomatoes are types of fruits are easily found in the market. This is due to the tomato is a type of fruit that can be harvested throughout the season. In addition, tomatoes are also a type of fruit that is friendly on the pocket. Therefore, no wonder many people make the tomato as an ingredient in cooking or baking ingredient concoction.

Although the fruit is synonymous with cheap and easy, it turns out
Tomato has a secret 1001 properties for the body. The author himself was astonished after seeing so many benefits of tomatoes for the body and health. Here are a few of them:

-Tomat It reduces the risk of contracting cancer. This discovery was made by the University of Montreal. the results showed, the diet rich in tomatoes help reduce the risk of cancer pankreas.Para researchers found that lycopene (the main content of the tomatoes) can reduce 31% the risk of pancreatic cancer in men. The content is more abundant in tomatoes that have been cooked.

-Tomat Beautify the skin. For young women who crave inexpensive skin care easy and natural, diligent diligent eat tomatoes. Sliced ​​tomatoes on oily skin can reduce the oil content in the surface of the face.

-Tomat Also acts as a sunscreen. Harmful ultraviolet rays to the body is increasingly apparent. Radiation can make the skin affected by cancer.

-Overcoming hair loss. Eat tomatoes regularly can aspire problems of hair loss on your head.

1. Well, hopefully these tips useful for you. Apparently not so difficult to maintain the health and beauty of your skin?