Soak cucumber in Water, what happened?

Cucumbers are already familiar to us, no foreign mutual cucumbers made in food sideline after makan.Keberadaannya very easy to spot, just come to the market it will be easily found. His prices are very cheap. so easy and cheap that we do not know what benefits obtained from cucumber. Here we will try to see if the efficacy cucumber soaked in water to drink.

With a few slices mentimum in drinking water and left for 12 hours tantamount to protect yourself from disease and malnutrition.
While this is indeed a trend soak the various pieces in water or
commonly called infused water. Apparently, not only good for the oranges soaked in water.

Water not only serves refreshing cucumber body. But the cucumber is rich in vitamin C, K, Vitamin B, potassium, antioxidants, manganese and copper can actually keep you fit. Here are the reasons why you should drink water cucumbers.

Good For Bones and Muscles
Cucumber serves to strengthen connective tissue and make your bones healthy. This is because the cucumber is rich in silica which is essential to the development of connective tissue. So keep your bones and muscles strong.

Strengthen Immunity
Vitamins are contained in the cucumber water, including vitamin C and vitamin B complex. It helps to boost your immunity. Vitamin C promotes the healing process and maintain fitness.

Cleansing the body
Air cucumber has a detoxifying effect as removing all the accumulated toxins from your body. It also includes a liver cleanse and remove all metabolites. Cucumber water actually helps your body organs to work more effectively.

Reduces Bad Cholesterol
Sterols are present in cucumber water can help remove bad cholesterol from the body. Thus, cucumber water can prevent you from heart disease and high blood pressure. Cucumber also reduces the stickiness of your blood vessels so blood flows more smoothly.

Helps Fight Cancer
High levels of antioxidants such as pinoresinol and so present in cucumber water to reduce the risk of some types of cancer. The antioxidants useful in removing free radicals from the body that cause cell damage and cancer.

Creating a healthy kidney
Cucumber reduce uric acid levels of your body that is responsible for causing gout. In addition, Air cucumber remove creatinine, uric acid and other waste products that accumulate in the kidneys.

Eliminate bad breath
Bad breath is caused by bacteria present in your mouth. Cucumber has phytochemcials that can kill the bacteria in your mouth. Thus, your mouth will stay fresh all day.

Protecting the Brain
Anti-inflammatory substance, fisetin is on cucumbers which served to increase brain health and reducing all inflammation. Cucumber water also can prevent brain damage by increasing blood flow to the brain.

Both Skin and Hair
The antioxidants present in cucumbers were leached in water to keep your skin to keep it shining and always fresh. Silicon and sulfur in cucumber can also promote faster hair growth.
That some of the properties of cucumber soaked in water minum.semoga bermanfaat.selamat try and enjoy.