Bay leaf health benefits for the body

Bay leaf is a leaf that is commonly used by several Housewives for flavorings and fragrances cuisine. Avail leaves used not only to raise the taste of the dishes, but also can be used as a traditional medicine to cure some diseases avoiding all that is in the body.

The content of vitamins and minerals contained in the leaves is very good for health. Leaves for herbal medicine has been known since the start first, but unfortunately not as popular as other herbal remedies. In this article, we will provide some information about the benefits that exist in the bay leaves.

Bay leaf health benefits to the body very much, them can lower blood pressure, lower cholesterol levels in the body, and many more other benefits. The explanation more details.

1. The bay leaves for digestive health

The first benefit exception bay leaves for cooking which can help protect the body's digestive health. The content of vitamins and minerals contained in the leaves can make a smooth digestion and can be digestive problems such as diarrhea, constipation, and others. To handle the wear diarrhea bay leaf easy way, namely drinking water decoction of leaves mixed with a little salt, drink this water when you experience diarrhea.

2. Leaves regards to hypertension

Other avail of leaves that can lower hypertension. Avail leaves for hypertension can be felt when you drink the water decoction of leaves regularly everyday. Mineral content that existed at bay leaves make blood circulation more smoothly and can reduce high blood insistence. You can mix the leaves with a bitter leaf that more potent efficacy.

3. Leaves regards to gout

Uric acid is a joint disease that can strike anyone, especially those who have elderly. To handle uric acid, you can use the leaves. Benefits of bay leaf for uric acid can lower the content of uric acid in the joints and ease pain.

4. Leaves regards to eye

Water decoction of leaves can also be used to cure sore eyes and maintain eye health. Step cure eye with bay leaves is very easy, the bay leaf boiled water is applied to the affected eye by means of regular daily until healed.

5. Leaves regards to Cholesterol

Cholesterol is very good for the body, but if too much is not necessarily so good. To handle the bad cholesterol in the body, you can use a natural way with bay leaves. Benefits of bay leaf for cholesterol which can reduce the levels of bad cholesterol in the body, how to use is easy, drinking water decoction of leaves regularly every day at least twice a day.

Very many benefits that can be drawn from this bay leaf. Make bay leaf boiled water every day can help protect the health of the body. But need to remember the water decoction of leaves can only be used once, do not be boiled leaves as many times as it can reduce the mineral at bay leaves. Benefits of bay leaf you can feel when drinking it every day and fresh bay leaves boil once.